Baby Steps
So my good friend SQ is all gung-ho about this whole diet/exercise/new way of life/looking good in skinny jeans kind of phase in her life right now and I guess I kind of caught the bug. Instead of my usual, "Hey, I'll start tomorrow morning..." I am actually trying to start now. As in, 5 minutes from now is not soon enough.
So, I started researching foods again - trying to put the most natural, wholesome things in my body. Like for breakfast, I had oatmeal, organic yogurt, raspberries and strawberries. The only thing that would have made it better was if the berries had come from the Farmer's Market instead of the grocery store. Most mornings I skip breakfast or I slurp on a heavy, sugary, carmel-y coffee until I'm both jittery from the caffeine and tired from the crash of the sugar rush. The past two mornings, breakfast has been like eating spoonfuls of summertime. Haha.. yes, that sounds corny, but there's something about the summer months that make me want to be outside (before it gets too warm) and eating fresh foods and drinking pure, undiluted liquids. Can anyone else relate?
I have yet to try and tackle the exercise thing, since next on the agenda is skipping fast food for dinner and cooking my meals (maybe even without the microwave!) On the menu for tonight? Tentatively, lettuce wraps and brown rice. It doesn't sound too difficult, I know, but it's all about baby steps, people....
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